I've talked a lot about one of my favorite moves from Kenpo Cardio + . It's a great workout where I burned off 700 calories. Bring it!
On to week 10!
Subscribe to:
Post Comments (Atom)
Independent Beachbody coach (612) 501-0828 gregbarth@comcast.net Contact me to be your free fitness coach!
The look on your face is hilarious when you are doing those punches! Great job!
ReplyDelete