I continued my week waking up and going for a 3 mile run. I took a different route than last time. That is one of the most important pieces for me, changing things up. The weather has been so nice here that I needed to take advantage of it. May 15th marks the day for my first 5k. I am signing up for it and feel way more prepared for it than I did in the past.
Another part of my day today was spent in my backyard with my 2 daughters; ages 8 and 5. We played soccer and I helped them get familiar with jumping rope. My older daughter was also excited to talk about her recent runner's club that she joined. I can't help but think that they are being influenced on the importance of health and fitness just by seeing it as part of the normal daily activities in our household.
Not sure about tomorrow's workout yet. Friday may be Kenpo Cardio +. I can see that as being one of my new favorite workouts.
About Me
- getbusyliving
- I have always been active in team sports but working out was never really very interesting to me. This all changed when I decided to try out the P90X home workout program. I found my self very committed and was achieving results beyond my expectations. I became hooked. I am now a Team Beachbody coach and can help you accomplish the same. http://www.teambeachbody.com/getbusyliving
Shakeology
Order P90X or other Beachbody products
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