I went to church service today and the message was "It's all in the preparation". I found it rather fitting. It can mean so many different things in our life but one piece for me is starting another 90 days tomorrow. If we start out with a goal and a good plan, then accomplishing that goal becomes so much easier. I have been through P90X twice now so I have a real good idea on what to expect. This time will be a little different though, with even more advanced moves ahead of me.
This is my gym for the next 90 days:
This week's schedule:
Monday: Upper Plus and Abs / Core Plus
Tuesday: Interval X Plus
Wednesday: Total Body Plus
Thursday: Yoga X
Friday: Upper Plus and Abs / Core Plus
Saturday: Kenpo Cardio Plus
Sunday: Off
Sunday, April 25, 2010
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