I tried out the Abs / Core Plus workout today. I wanted to get a sneak preview of it before I dive in next week. It's 20 minutes long and introduces many new ab and core moves from the original P90X dvds. I was a little clumsy getting used to them at first. My pull-up bar is in the next room so every time they use the bar I have to pause it and go in the next room. It's not ideal, but it works. After just the one time, I still like ab ripper X better but I liked the variety. Something tells me I may start to like this one better in the near future.
An example of a Saturday lunch for me:
Mixed baby field greens, cut up garden burger, lite shredded cheese with a low fat pear vinaigrette and some cooked beets. I topped it off with an orange. A good variety of carbs, protein, veggies and fruit. My presentation isn't the best but it tasted really good. I think beets are my new favorite food.
Saturday, April 24, 2010
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