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Monday, May 10, 2010

Form form form!

I started do a little video recording of some of my workouts to piece together a transformation video.  I watched about a minute of it and noticed my form on the moves isn't good.  Much worse that I thought since I never really see myself while working out.   This was a good thing to find out for me.  I am now more aware of it and can make the corrections. 

I also found out today that my P90X hat that I ordered is on back order.  Looks like it will require a little patience.   Can't wait!

Tomorrow is Interval X.   It is quite the burner!

2 comments:

  1. Your sister and I were talking about form today...
    NO NOT YOUR HAT!!!

    ReplyDelete